SGL, August 2014.
My final pre-CCC training block was three days in Wales, 8th – 10th August: a three day odyssey (see map below) – epic rides linked by epic drives! Just what a road trip should be… Wales has always provided the backdrop for my final training ahead of a big event: the roads are deserted, the climbs hard and scenery beautiful. For me, it’s the training equivalent of ‘coming home’ and ‘comfort food’, mixed together!
All in, I drove 980 km, rode 520 km and climbed 9,500 m.
Day One (click on the photo to view it and then use your Back button to shrink it back): Bala – Machynlleth – Barmouth – Bala: 182 km, 3,072 m and a major landslide!
Some pics from Day 2: The Devil’s Staircase: 174 km, 3,518 m and quite possibly the hardest ride I’ve ever done in the UK (SO much steep climbing and uber remote).

The section between Beulah and Tregaron: 80 km long, 2,000 m of climbing and no food or water stops – because NO ONE lives there. Unsupported and solo = bonk material.

My Welsh Odyseey 2014: crazy long days, great drives on quiet roads and riding as good as anywhere in the world. Wales, you rock.
And then there was Day 3: N.O.G.A.R.D. (also known as the Dragon Ride, reversed): 164 km, 3.200 m.